How to Use the “Three-Sibling Set” Sea Sand Sun | 12 Zodiac | Mini GONR - GONR Thailand
How to Use the “Three-Sibling Set”
Sea Sand Sun | 12 Zodiac | Mini GONR
The Ultimate Value Wellness Set !
The Three-Sibling Set offers exceptional value and flexibility.
Each mat can be used individually, adjusted to different positions, or connected together to form one long mat—allowing full-body wellness care from head to toe.
Below are the recommended ways to use the set for optimal results.
1. Sitting Technique
(Daytime Relaxation & Targeted Relief)
Back Support
Place the Sea Sand Sun mat against the backrest of a chair.
Use the Mini GONR mat under the legs or feet for lower-body warmth.
Neck Support
Place the 12 Zodiac mat at the base of the neck, together with a half-moon pillow.
This allows the stones to curve naturally and align comfortably with the body’s structure.
Targeted Pain / Abdominal Discomfort / Acid Reflux
Flip the 12 Zodiac mat and apply it gently to the abdomen.
Menstrual Discomfort
Slide the 12 Zodiac mat downward to warm the uterine area, helping promote relaxation.
Swollen Feet
Place the Mini GONR mat under the feet.
Then apply the 12 Zodiac mat on top of the feet, creating heat from both above and below.
2. Lying-Down Technique
(Full-Body Heat Therapy)
Lying on the Back
Connect all mats together to form one continuous mat, extending from the neck to the feet.
Lying Face Down
(Recommended for Women)
This position helps the uterus and abdominal area relax more deeply and comfortably.
Coughing or Breathing Discomfort
Flip the 12 Zodiac mat and apply it to the chest and front of the neck, helping breathing feel clearer and more open.
Sweat Boost / Detox
Place the Mini GONR mat on top of the body while lying on the larger mat.
This top-and-bottom heat method helps promote faster sweating and more effective relief of discomfort.
Recommended Temperature Settings
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Overnight use:
Set the temperature to 45°C for gentle, comfortable warmth. -
Short heat or detox sessions (1–2 hours):
Increase the temperature to 50–60°C.
For better heat retention, it is recommended to cover the body with a blanket.
Special Tips:
Before use, gently perform gua sha or apply a Medicated Oil by GNR to the area of discomfort.
This may help support blood circulation and, according to stone therapy principles, is believed to allow **jade stone energy to penetrate more deeply into the body.
(**This statement is based on gemstone and stone-healing principles only.)
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